How to make Kang Doenjang, a delicacy that stimulates your appet
What do you look for when you think of spicy side dishes? The whelk, which boasts a chewy texture, is a food that has low calories as well as taste. When purchasing, it is recommended that raw whelks are alive, and that they are heavy and elastic when lifted without losing weight. To take care of it, separate the flesh from the shell, cut the belly with a knife, remove the intestines, soak it in hot water, rinse it in cold water, and keep it frozen and thawed when necessary. In particular, it is widely used for sea snail salad and braised sea snail salad, and in particular, sea snail salad is a popular item as a side dish for alcohol. Cucumber is a harmonious ingredient, and cucumbers supplement dietary fiber and vitamin C that snails lack. It is a high-protein, low-fat food that does not have to worry about gaining weight, and it supplements protein that is likely to be lacking when controlling weight, making it suitable as a diet food. Should we make this delicious and nutritious sea snail with delicious soybean paste?
1 serving
Within 30 minutes
메이플대니얼
Ingredients
  • whelk
    100g
  • a zucchini pumpkin
    1/3ea
  • Green pepper
    1ea
  • Red pepper
    1ea
  • Scallions
    1piece
  • Water
    1T
  • crushed garlic
    1T
  • Soybean paste
    2T
  • red pepper paste
    1T
  • Sesame oil
    1T
  • Sesame
    1t
  • Cooking oil
    1T
Cooking Steps
STEP 1/9
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STEP 2/9
First, chop the vegetables into smaller than 1cm squares. Depending on the size, cut peppers into 2~4 pieces and cut them into 0.5cm thick pieces. Also, cut pumpkins into 2~4 pieces in the longitudinal direction and cut them into the same thickness. I used red pepper and green pepper together because of the color, so you can use it as soon as it's ready. Chop the chives and I'll prepare a garnish after leaving a pinch. You'll be able to make it look very spicy with chili peppers.
STEP 3/9
I bought a sea snail. Canning is generally not suitable as a strong soybean paste ingredient because it has a lot of sugar added. It is recommended to use frozen whelks or raw whelks. Slice it to a thickness of 0.5cm thick.
STEP 4/9
Then, preheat the pot over medium heat for about 3 minutes, add 1T of cooking oil, and stir-fry all the vegetable ingredients.
STEP 5/9
The vegetables will get water, so I'll add a spoonful of water. Please boil it.
STEP 6/9
Then add the cut whelks and cook them as if they are fried together.
STEP 7/9
Now, add 1T of minced garlic, 2T of soybean paste, and 1T of red pepper paste, and carefully mix well and simmer for 2-3 minutes. And if you finish it with sesame oil and sesame seeds to add flavor, you're done making sea snails with more texture and flavor.
STEP 8/9
It's a soybean paste where you can enjoy delicious wraps without meat. Especially, the texture of the whelk itself is very good, and it has a rich taste, so I really recommend this recipe to those who want to enjoy the wrap lightly. Cabbage wrap is unique and sweet, so it's very good for stimulating your appetite.
STEP 9/9
Today, we're here with a recipe for how to make sea snail gangdoenjang. Unlike the usual use of burdock, you can feel the rich taste and texture without any smell, so you can enjoy a very full taste even if there is no meat when you enjoy the wrap. Enjoy your day! :)
1) Please season it with soybean paste. Today's recipe is salty and strong like ssamjang. 2) Use whelk to add texture and flavor.
Cooking review
4.80
score
  • ajh***
    score
    Instead of snails, I ate a delicious meal with snails^^
    2019-05-09 08:48
  • 324*****
    score
    It was good to make doenjang and eat it with a wrap.. Thank you~~^^
    2019-04-04 00:01
  • 203*****
    score
    It's so delicious
    2019-03-12 14:53
  • 336*****
    score
    I made it after looking at the recipe My husband says it tastes good I think it will be a delicious dinner.Thank you.
    2018-10-03 17:21
  • 330*****
    score
    I really like doenjang... I didn't do it because I thought it was hard. Thanks to Maple Daniel's recipe, I really made it delicious and ate it Thank you ^^~
    2018-09-15 04:38
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