Grind the abalone intestines in a blender first. Add 1/3 cup of water to the abalone intestines and grind them.

It looks like an abalone gut that's internal organs. It's a completely dark olive color. I think it has a darker color because it has six abalone intestines.

First, I sifted it out. And I added the unbranched abalone intestines and flesh-like parts. First, I prepared the important abalone intestines.

The abalone meat and temples in the abalone intestinal porridge should not be cut into too small pieces and give it a chewy texture, so I prepared it by cutting it thickly.

It's glutinous rice. Wash glutinous rice thoroughly and soak it in water. Please soak it for 30 to 1 hour. I think it would be better to put it in the refrigerator and soak it in the heat like this. Drain glutinous rice soaked for about 30 minutes. There's also a little bit of black rice in it. For your health

Put the glutinous rice, abalone, and temples that were soaked in a large pot to make porridge.

Add plenty of sesame oil and stir-fry over high heat. Make sure that sticky rice, abalone, and sufficiently savory sesame oil are cut well on the temples. I'm going to keep frying it for a while. I think you can stir-fry it for about 5 minutes. Of course, it depends on the amount of glutinous rice. I have a lot of glutinous rice, so I stir-fried it for about 5 minutes.

And add water twice as much as glutinous rice. Bring to a boil over high heat, stirring constantly. Make sure it doesn't stick under the pan.

The glutinous rice is getting bigger and the water is decreasing. If you think you need more water, you can add more water. I think I need to season it's time to season it. I seasoned it with soy sauce. If you don't have soy sauce, you can use anchovy sauce. If you boiled it over high heat, transfer it to low heat and boil it. You have to boil it to kill what's delicious. Bring to a boil, stirring constantly. Oh! I didn't put in the ground abalone intestines yet. It's better to put abalone intestines last. If you put it in from the beginning, the porridge can be fishy.

The glutinous rice is spreading and swelling completely, and it is trying to invade the pot. At this time, I finally put in the abalone intestines, the extract that I ground. Then stir to blend well.

As the abalone intestines enter, the color becomes darker and the glutinous rice spreads completely. It's become sticky porridge concentration. If you think it's not seasoned enough, please use salt. Abalone intestinal porridge is ready.

If you put the completed abalone intestinal porridge in a container and keep it in the freezer, you can leave it and eat it. If you take it out every time and heat it in the microwave, it would be a good meal.

Put a lot of the completed abalone intestinal porridge in a big bowl like a porridge house. I just sprinkled sesame seeds on top of it. It is the best summer health food and everyone's favorite abalone intestinal porridge.