What are some simple and healthy foods?
With EVERHOME's Glasten Mixer
If you drink a cup of cool green juice on a hot summer day
It won't be easy to get a meal out of course.
It's not easy to take care of a busy morning in the heat.
Yesterday, on TV Chosun's wife's taste
I met green juice.
4 serving
Within 10 minutes
팬이맘
Ingredients
kale
12piece
apple
1ea
Kiwi
1ea
Cucumber
1/2ea
Lemon
1/2ea
Bottled water
2L
Cooking Steps
STEP 1/11
I'm going to make green juice now.
Kale, apple, lemon, cucumber
Put them all in water and mix the baking soda
I disinfected it.
Soak it in water for 15 minutes
I washed it several times.
STEP 2/11
I put the vegetables and fruits for the green juice separately.
STEP 3/11
Cut the kale into the right size.
STEP 4/11
Put it in a kale mixer.
STEP 5/11
Peel the kiwi and cut it
STEP 6/11
Cut the cucumber
STEP 7/11
Peel the lemon and remove the seeds
STEP 8/11
I'll cut the apple.
STEP 9/11
Put the prepared vegetables and fruits in a blender container
I poured 2L of water and gently ground the green juice.
STEP 10/11
It's a lot, right?
It's because it's for four people.
Grind the green juice gently
STEP 11/11
If you put it in a pretty glass
Ta-da! Green juice is done.
a healthy detox juice.
Green juice is done.
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