Seasoned watermelon peel, good for the heat
Hello? Rice is national power. Watermelon has nothing to throw away, from pulp to white inner skin and seeds. The red pulp of watermelon is known to be rich in nutrients called 'ricofen'. Lycopene acts as an antioxidant and is good for preventing aging and prostate cancer. Watermelon seeds are rich in unsaturated fatty acids, which are good for preventing heart disease. Watermelon shells contain a nutrient called citrullin, which helps to lower blood pressure by releasing sodium into the body. Today, I'm going to make a watermelon skin salad using the inner skin of the watermelon.
4 serving
Within 30 minutes
밥심은국력
Ingredients
  • Watermelon
    300g
  • Salt
    1/2TS
  • Sugar
    2/3TS
  • crushed garlic
    1/2TS
  • red pepper paste
    1TS
  • Thick red pepper powder
    1TS
  • salted anchovies
    1/2TS
  • leek
    1.5TS
  • Sesame oil
    1/2TS
  • Sesame
    little
Cooking Steps
STEP 1/11
It's a medium-sized watermelon shell
STEP 2/11
Peel only the white part of the watermelon with a potato knife.
STEP 3/11
The white part of the watermelon I chose is thin, so it doesn't come out much
STEP 4/11
If you cut it in length again, it's easy to eat and looks neat
STEP 5/11
Add half a tablespoon of salt and marinate for 5 minutes. The water comes out quickly. It's thin, so don't pickle it for too long
STEP 6/11
Place the watery watermelon peel in a bowl
STEP 7/11
Add 2/3 tablespoons of sugar, 1/2 tablespoon of minced garlic, 1 tablespoon of red pepper paste, 1 tablespoon of thick red pepper powder, 1/2 tablespoon of anchovy sauce, 1/2 tablespoon of sesame oil, and a little sesame seeds and mix them evenly
STEP 8/11
You just have to mix it evenly
STEP 9/11
It's thin, so it mixes well
STEP 10/11
I added green onions, but it's prettier if you add green onions
STEP 11/11
It's easy, right
Cooking review
5.00
score
  • 489*****
    score
    It became a delicious dish. This is my second time, and it's good to eat right after making it like this, and if you eat it a week later, it ripens more and tastes deeper. Thank you for the recipe
    2021-08-06 13:53
  • 342*****
    score
    I made it like this and it was so delicious ^^
    2020-06-06 19:55
  • 594*****
    score
    I didn't have a potato knife, so I just shredded it. It's good Thank you.
    2019-06-30 15:11
  • 659*****
    score
    It's made deliciously.
    2019-06-04 19:22
  • 653*****
    score
    I made it like this and it was so delicious.
    2019-05-25 19:41
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