Yulmu red bean rice, which is good for dieting
It doesn't lose weight when you get older, but the good grains are Yulmu and red beans. We put them together and cook rice. Yulmoo is really strong, so I feel full.
2 serving
Within 999 minutes
해피송가네
Ingredients
  • Yulmoo rice
    2cup
  • Red beans
    1cup
  • non-glutinous rice
    1cup
Cooking Steps
STEP 1/5
Ingredient preparation is the improvement improvement. If you cook rice with starchy red beans and adlay, it's not good because it's soft
STEP 2/5
Boil the red beans. Throw away the first red bean water. Boil the red bean with 6 times the amount of water. It takes 30 to 50 minutes. Boil the red beans until they are cooked. Yulmoo rice is soaked for more than 4 hours.
STEP 3/5
Wash the non-glutinous rice, add boiled red beans and soaked Yulmu rice, hold the rice as usual, and add another cup of soju water. Because there's a lot of Yulmoo rice in it. Yulmu rice drinks a lot of water. Press mixed grains into pressure cooker.
STEP 4/5
The non-glutinous rice is gone, and the Yulmu rice is still rich, and the texture is very good.
STEP 5/5
Red bean. Red bean is also a savory mixed grain. Yulmoo is a mixed grain that has a savory taste. It's delicious just by eating rice. Yulmoo has a lot of protein, so I feel full for a long time. It helps me lose weight.
Yulmoo is called, and red beans are boiled and cooked. To cook rice without boiling red beans, soak them for 24 hours.
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