How to blanch broccoli
Broccoli is 28 kcal per 100g. Eat a lot. It's high in vitamin C
2 serving
Within 5 minutes
해피송가네
Ingredients
  • Broccoli
    1ea
  • Water
Cooking Steps
STEP 1/6
Broccoli is hard and fresh. I choose the one that doesn't bloom.
STEP 2/6
Peel off the fiber of the broccoli stems and blanch the stems together. Wash it
STEP 3/6
Pour enough water to cover the broccoli, add a little salt, and when the water boils, add the trimmed broccoli
STEP 4/6
Remove from heat as soon as the edge of the pot starts to boil. It's blanched just right.
STEP 5/6
Spread it out and cool it down
STEP 6/6
You can cut it into small pieces and dip it in red pepper paste. The part of broccoli we eat is the flower part. The leaves and stems are nutritious and delicious.
Cooking review
5.00
score
  • 595*****
    score
    I really drink stems and leaves, too
    2020-02-29 00:16
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