Soya Without Ketchup/Simple Octopus Sausage Vegetable Stir-Fried
It's not irritating and I enjoy the original taste of the ingredients, so I don't usually use a lot of sauce. It's good to blanch sausage in water for salty taste and the lightness that comes out when you remove additives, When oil and heat are added, vegetables taste sweet The recipe is monotonous, so I enjoy cooking. For more recipes, ji4mom.Please refer to the info
4 serving
Within 30 minutes
ji4mom
Ingredients
  • Vienna sausage
    1pack
  • Paprika
    1/2ea
  • Paprika
    1/2ea
  • onion
    1/2ea
  • Spinach
    1handful
  • grape seed oil
    1TS
  • Salt
    2/3TS
  • ground pepper
    little
Cooking Steps
STEP 1/8
Fill in the onion, red-yellow paprika.
STEP 2/8
Blanch spinach in salted boiling water for a very short time.
STEP 3/8
Cut the Vienna sausage in half and make 3 cuts.
And put the water over the fire for life.
STEP 4/8
In a heated pan, saute onion, red-yellow paprika with grape seed oil very quickly over high heat.
Season with 2/3 spoons of salt and a little pepper.
STEP 5/8
Mix the blanched spinach and stir-fry.
STEP 6/8
When the water boils, add the trimmed Vienna sausage and boil.
The sheath on the sausage keeps opening up and changing its shape like an octopus.
STEP 7/8
Turn off the light
Mix drained octopus-shaped sausage with stir-fried vegetables.
STEP 8/8
Depending on your preference, it's good to add sesame oil or dip it in ketchup.
* When you parboil the sausage in water, the additives and salty taste go away and become light. * If you stir-fry paprika in oil, it's nutritious and tastes sweeter.
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