STEP 1/8
I bought the kale organic
Wash it clean in water.
Cut the avocado in half with a knife
If you hold it with your hand and twist it, it'll cut.
Poke the seeds out with the tip of the knife.
If you peel it by hand, the ripe avocado will peel off well.
Peel the mango, cut out the seeds, and slice them
Bananas are naturally cooked black.
STEP 2/8
I'll put kale in the steaming pot for a second
Please steam it.
Rinse steamed kale with cold water.
STEP 3/8
Cut the avocado and mango into cubes.
Peel the banana, too. Just enough
Please cut it.
STEP 4/8
Put all the ingredients in the food processor
Please change it.
STEP 5/8
Put coconut oil on a heated pan and bake baguette bread
STEP 6/8
Avocado kale humus is
Please pour it into the cup.
STEP 7/8
After putting pap jam on the baguette bread on a plate, the avocado
Slice it thinly
Cut the cherry tomatoes, too.
Balsamic cream on top of bread
After spraying it, add coconut powder
Sprinkle it.
Serve with avocado kale hummus.
STEP 8/8
You can make it healthy and eat it right away
with avocado kale latte
For dessert, avocado open sandwich
Try it with me.