Seasonal snacks that are savory and nutritious before dried radi
Today, I made Korean pancakes with dried radish greens that everyone likes To make it special, put perilla oil and perilla seeds in it' I seasoned it with soybean paste and red pepper paste and made dried radish greens!~~ Is there a better and nutritious snack for winter
2 serving
Within 15 minutes
로즈의 맛수다
Ingredients
  • dried radish greens
    150g
  • perilla oil
    1TS
  • perilla powder
    1TS
  • red pepper paste
    1/2TS
  • Soybean paste
    1/2TS
  • Flour
    1cup
  • Water
    2/3cup
  • perilla oil
    1TS
  • Cooking oil
    1TS
Cooking Steps
STEP 1/7
I put perilla oil and perilla powder in the dried radish greens
STEP 2/7
Add red pepper paste and doenjang, flour or pancake mix
Pour water and knead it thickly!!
STEP 3/7
I used perilla oil and cooking oil for frying
STEP 4/7
Heat the pan, add plenty of oil, and then scoop up a spoonful of dough and put it on top
Cook until one side is golden brown and turn it upside down
I ate two of them because of the savory smell that stung my nose
How can it taste like cooking
STEP 5/7
When it comes to pancakes, it's the best to eat it while frying
I cooked it while eating it, and then I put a plate of leftover jeon in it
STEP 6/7
Effect of dried radish greens
When you dry the radish, the fiber content increases 3 to 4 times
It makes you feel full and helps with bowel movements, which is good for weight management and constipation
Not only does it lower your blood cholesterol level
It discharges toxins and waste products in the intestines
Vitamin C, D, calcium, potassium, and folic acid are high
Antioxidant and immune function. It's effective in preventing osteoporosis~~
Calcium contains about 10 times more calcium per 100g of radish than radish
It's rich in iron, so it's good for anemia
STEP 7/7
It's a savory pancake that I want to let you hear about the savory taste
Cooking review
5.00
score
  • 914*****
    score
    I made it delicious
    2018-02-17 22:00
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