Apple carrot juice
Hello? Rice is national power. Apple is rich in vitamin C and has a lot of organic acids, so it is a good fruit for nourishing and recovering from fatigue. In particular, the factin in apples has a good effect on constipation because it acts as a suit that stimulates bowel movement. Today, we will make apple carrot juice using apples.
2 serving
Within 15 minutes
밥심은국력
Ingredients
  • apple
    1ea
  • Carrot
    1/2ea
  • Yogurt
    2bottle
Cooking Steps
STEP 1/11
Prepare the apples first.
STEP 2/11
First, it is how to clean the apple. Sprinkle baking soda on the apples, rub them with both hands, and soak them in cold water for 5 minutes. You can mix it with a bit of baking soda in the side dishes.
STEP 3/11
Wash the apples under running water.
STEP 4/11
Drain completely, especially on the apple tip or bottom, so that there is no moisture left.
STEP 5/11
Pack one by one in a plastic wrap.
STEP 6/11
Plastic wrap is wrapped one by one, so you can put it in the kimchi refrigerator or refrigerator and just peel the plastic wrap and eat it right away. If you do this, you don't have to wash up every time you eat. I washed it with baking soda, so you can eat it with the skin. You know that the skin is nutritious, right? It's really convenient and lasts much longer.
STEP 7/11
Then let's start making apple carrot juice. Cut the apples and carrots in a blender, and it's good to wash the apples and carrots clean and use them with the skin.
STEP 8/11
Please prepare 2 bottles of yogurt.
STEP 9/11
Add 1 apple, 2 bottles of yogurt, and 1/2 carrot. It's a mini mixer, so I added carrots later. If it's a large mixer, add the ingredients all at once and grind them.
STEP 10/11
I was going to take out Hurom, but it was a small amount, so I ground it in a mini mixer. Hue Rom is a bit of a hassle to clean up...
STEP 11/11
You can filter it through a fine sieve, but it's good to mix the remaining fiber in the sieve with flour and make a face pack.
Cooking review
5.00
score
  • 976*****
    score
    You ate it deliciously with your kid
    2021-03-15 08:38
  • 331*****
    score
    It tastes better with yogurt
    2018-01-16 22:17
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