[Diet] Shabu Shabu Shabu #Lowering calories!!
[Diet] Let's enjoy! Shabu-Shabu with a large plane of pork belly Boiling meat can reduce the fat and lower calories. It's light because the oil is gone.
2 serving
Within 30 minutes
숑하우스
Ingredients
  • Sliced pork belly
    500g
  • Anchovy
    1ea
  • leek
    1/2ea
  • crushed garlic
    1T
  • Soy sauce
    1T
  • Salt
    1/3T
  • leek
    1handful
Cooking Steps
STEP 1/5
Shaved pork belly with less fat
Boil the sliced pork belly in boiling water, and when the redness disappears, take out the sliced pork belly.
STEP 2/5
Broth soup
I put in anchovy kelp or anchovy broth pack. Put the green onion in a whole and bring to a boil.
When the water boils, add 1T of ground garlic and 1T of soy sauce and boil it for 15 minutes to make broth. Please take out the kelp pack.
STEP 3/5
Trim the chives and cut them in moderation.
STEP 4/5
Now, put the boiled pork belly into the broth.
Put the chives in the hot broth and dip them in a little by little.
STEP 5/5
Add 1/3T of salt for insufficient seasoning.
I like the broth because it's soft! With healthy chives, healthy and hot is chilly these days. The fatless pork belly is boring, but it's still delicious! (Let's try it with ssamjang or chili sauce.) It's light, so it's a diet menu list.
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