My own pear recipe Unique delicacy Fruit kimchi / pear gourd, pe
It's Bae So-bak and Bae Kim-chi, which are the representative fruits of autumn Pear contains about 80% of the fruits, 85 to 88% moisture, about 50 kcal calories, and is an alkaline food I made pear food with the skin of the pear without peeling off the pear skin that is the most nutritious and effective It has more polaronoids than pulp to prevent adult diseases~ It also contains antioxidants known as quesetin, which helps prevent heart disease It is mainly used as a supporting role in meat dishes that soften the meat by grinding pears, but today, it is made using pear skin as the main character without throwing away the pear skin Let me introduce you to Bae Kim Chi and Bae So Park
6 serving
Within 60 minutes
쿡따라
Ingredients
  • ship
    1ea
  • leek
    1handful
  • full cabbage
    5ea
  • Carrot
    1/2ea
  • Red pepper powder
    1/2cup
  • crushed garlic
    2spoon
  • plum extract
    1spoon
  • anchovy broth
    1/3cup
  • onion juice
    2spoon
  • Pear juice
    1/3cup
  • salted anchovies
    1spoon
  • Salt
    little
  • Sesame
    little
  • Red pepper powder
    1cup
  • crushed garlic
    1/3cup
  • plum extract
    2spoon
  • anchovy broth
    1/2cup
  • onion juice
    5spoon
  • Pear juice
    1/2cup
  • chopped ginger
    1ts
  • salted anchovies
    3spoon
  • salted shrimp
    3spoon
  • Salt
    little
  • Sesame
    little
Cooking Steps
STEP 1/7
Cut the chives in half
Cut the half into 3cm long pieces
STEP 2/7
Cut the pear out of the shell and the sixth order
Make 2 lines of cuts for seasoning on the skin of your stomach
STEP 3/7
Slice the pear and carrot thinly
STEP 4/7
Mix the amount of seasoning that's written on it. With pear kimchi
Please make the sauce for the baesobak
STEP 5/7
After mixing the sauce on the sliced pear
If you add more seasoning to the part where you cut the pear, the pear gourd is complete
Put the shredded pears in the salted cabbage
If you put the sauce between the cabbages, the pear kimchi is complete
STEP 6/7
It's a sweet pear kimchi made with shredded pear
STEP 7/7
It's crunchy and refreshing
You can feel it as it is
It doesn't have sugar or oligosaccharide. It's sweetened with pear juice It's good to eat it right away, and it's good to cook it for a day
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