My own pear recipe Unique delicacy Fruit kimchi / pear gourd, pe
It's Bae So-bak and Bae Kim-chi, which are the representative fruits of autumn
Pear contains about 80% of the fruits, 85 to 88% moisture, about 50 kcal calories, and is an alkaline food
I made pear food with the skin of the pear without peeling off the pear skin that is the most nutritious and effective
It has more polaronoids than pulp to prevent adult diseases~
It also contains antioxidants known as quesetin, which helps prevent heart disease
It is mainly used as a supporting role in meat dishes that soften the meat by grinding pears, but today, it is made using pear skin as the main character without throwing away the pear skin
Let me introduce you to Bae Kim Chi and Bae So Park
6 serving
Within 60 minutes