Making perilla seed burdock soup that your body likes
The chill in the morning and evening It reminds me of warm soup It's the season It contains inulin, which is good for the kidneys It's rich in fiber, so it's good for your intestines It's a good burdock that your body likes I'm going to make perilla seed burdock soup
4 serving
Within 30 minutes
웰빙쿡
Ingredients
  • Burdock
    100g
  • oyster mushroom
    1handful
  • onion
    1/2ea
  • Red pepper
    2ea
  • Green pepper
    2ea
  • Perilla seeds
    1/2cup
  • collection of water
    4.5cup
  • glutinous rice flour
    1T
  • Soy sauce
    1T
Cooking Steps
STEP 1/6
Wash burdock clean
Cut it into bite-size pieces
Root vegetables are nutritious in their skin
I used it without peeling it
STEP 2/6
chopped burdock and onion oyster
Add 3 1/2 cups of water and bring to a boil
STEP 3/6
Add sliced peppers
If you like spicy food, you can add hot pepper
STEP 4/6
Half a cup of perilla seeds and a cup of water
Grind it in a blender
STEP 5/6
ground perilla seeds and glutinous rice powder
Put it in and boil it for a little bit
Perilla seed burdock soup is done
STEP 6/6
It's perilla seed burdock soup that your body likes with a lot of savory taste
http://www.10000recipe.com/recipe/6876524 Please refer to making basic vegetarian dishes with watercolors
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