Sweet pumpkin salad without mayonnaise
Beta-carotene, which is good for your eyes It's rich in fiber that's good for your intestines It's low in calories, so it's good for dieting I'm going to make sweet pumpkin salad
6 serving
Within 30 minutes
웰빙쿡
Ingredients
  • sweet pumpkin
    1/2ea
  • Tomato
    1ea
  • Broccoli
    1handful
  • cashew nut
    1cup
  • glutinous rice flour
    1T
  • Salt
    1/2t
  • Water
    1.5cup
Cooking Steps
STEP 1/7
Peel the pumpkin with a potato knife
Cut it into bite-size pieces
STEP 2/7
When water boils in a pot
Add a little salt and sweet pumpkin and boil
Cool it down
STEP 3/7
Boil the sweet pumpkin for broccoli
I'll blanch it in water
Rinse in cold water to remove moisture
STEP 4/7
Put a cup and a half of water in the cashew nut and 20 minutes
Soak it in a blender
Grind it with glutinous rice flour
STEP 5/7
The cashew nuts in the pot
Put it in and stir it like glue
If you boil it and cool it down, the cashew nut sauce is done
Bring it to a boil
STEP 6/7
Put the ingredients in the bowl
If you mix it with the sauce
Sweet pumpkin salad is done
STEP 7/7
It's savory and light
Healthy
Sweet pumpkin salad
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