Spicy cream pasta that's not greasy at all
Hello Today, I'd like to introduce a recipe that I really like and take pride in. If you don't like cream pasta because it's greasy, you can eat it without any burden. Well, I thought about what I should do to prevent a cold? It reminded me of something spicy. Capsaicin, a spicy ingredient, is famous for its strong sterilization and antibacterial action, and its stimulating scent promotes the secretion and digestion of gastric juice and improves appetite On the other hand, it is attracting attention as an effective ingredient for dieting because it activates metabolism. In addition, it activates energy metabolism by promoting hormone secretion, so not only does body fat and glycogen decompose due to elevated body temperature, but it also cleans the skin with sweating action It also has the effect of doing. It is also effective in preventing high blood pressure by refraining from salt subscription due to the stimulation of spicy taste. As expected, spicy taste not only prevents colds, but also prevents skin aging, metabolism, diet, and high blood pressure. And so, today's dish, the nutritious cream pasta But it can't be just a normal cream pasta We're going to use chili oil and red pepper powder. Huh? You're curious, right? The actual taste is completely different from what you think.
2 serving
Within 30 minutes
원준왕자
Ingredients
  • If it's pasta
    2serving
  • Bacon
    20g
  • Octopus
    50g
  • Garlic
    3piece
  • Mushrooms
    10g
  • onion
    1/4ea
  • Shrimp.
    30g
  • Milk
    130ml
  • whipped cream
    100ml
Cooking Steps
STEP 1/10
Prepare about 50g of octopus. I used frozen octopus after defrosting it in water. Cut it into bite-size pieces
STEP 2/10
Shall we start with pasta?
Boil plenty of water.
Add plenty of salt and pasta.
I used thalia tele for the noodles.
It's going to boil down in the sauce for a long time, so I boiled it for 4 minutes at first.
STEP 3/10
It takes care of the ingredients.
STEP 4/10
First, put some oil on the pan and stir-fry bacon first.
STEP 5/10
Next, put the rest of the vegetables except seafood and cook them.
And season with a little salt and pepper.
STEP 6/10
Next, pour in a ladle of broth.I used chicken stock.
If you don't have stock, you can use water
STEP 7/10
I'm going to use whipped cream and milk. Make it proportional to 4, 6, please
It's good to match the concentration.
STEP 8/10
If it's spaghetti in the broth, add the boiled seafood marge.
Thinly cover 7-8 times with chili oil.
And put the oyster sauce in the size of 500 won twice.
Please boil it down to high heat.
STEP 9/10
Add whipped cream and milk until the noodles are soaked
Add a spoonful of red pepper powder.
Boil it down over high heat.
It will bubble as it boils. Turn off the heat and place in a bowl when all sides are bubbling
STEP 10/10
Since it's spicy pasta, I put it on with red pepper.
Chewy octopus, soft shrimp, spicy and soft pasta It feels like an aquarium is open in my mouth.Haha It was just delicious. I really recommend you try this
Cooking review
5.00
score
  • ohj*****
    score
    It's delicious
    2021-01-07 20:18
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