Sukuma Wiki (fried kale)
Sukuma wiki is a traditional Kenyan food. Sukuma (Kale) = Push Wiki = a week Kenya eats Sukuma, which is easily available to ordinary people regardless of the season. Also, it is called Sukumawiki because you eat Sukuma, which is easily available, all week long, but believe it or not. I usually eat it for juice or ssam in Korea, but I eat it as a staple food in Kenya. Also, it is rich in vitamins and tastes better than I thought, so I make kimchi like perilla leaves, blanch it, dry it, and make vegetables. Kenyan food seems simple, but it's more tricky than I thought because it tastes completely different if it's not cooked according to the recipe.
2 serving
Within 30 minutes
Ingredients
  • kale
  • onion
  • Tomato
  • Korean style soy sauce
  • Salt
  • sesame salt
  • Cooking oil
  • Sesame oil
Cooking Steps
STEP 1/4
Wash the kale, remove the stems, roll it in layers, shred it, and blanch it with salt in boiling water.
STEP 2/4
The blanched kale leaves out the water and stir-fry the shredded onions in a pan over high heat until golden brown.
STEP 3/4
Add chopped tomatoes to 2 and stir-fry.
STEP 4/4
Stir-fry the kale without water in 3, season with salt and soy sauce, and sprinkle sesame salt
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