STEP 1/11
TV 3 Great King Broadcasting..I made it referring to the stir-fried Gongsimchae at the Thai restaurant in Sangsu-dong.
STEP 2/11
Soak Gongsimchae in rice water (flour) for 10 minutes, rinse thoroughly, and place in a sieve.
STEP 3/11
Cut the drained gongsimchae into 4cm lengths. Separate stems from leaves.
STEP 4/11
Mix the stir-fry sauce in a bowl beforehand.
(The measuring spoon is 1t each with a child's spoon.)
STEP 5/11
Chop garlic with a knife so that it has particles. Chop the onions, remove the seeds from the chungyang peppers, and chop them into small pieces. I cut 1/3 red peppers into a circle and put them in as a point color.
STEP 6/11
I need 1/3 cup of warm chicken broth to make chicken bones. When I don't have it...Add 0.5t of chicken stock (powder) to 1/3 cup of warm water and dissolve.
STEP 7/11
Put 2 tons of olive oil over low heat in a heated royal pan and stir-fry onion, garlic, and red pepper.
STEP 8/11
If it smells like garlic...Change the heat...Add the stems of Gongsimchae first and stir-fry it. (5 seconds)
STEP 9/11
Add the sauce and chicken broth and...
STEP 10/11
Add the leaves and stir-fry quickly. (Sote)
Stir-fry vegetables quickly in a short time so that the texture is alive.
STEP 11/11
Serve on a plate.
Even if you use spinach and soft minari instead of Gongsimchae, it tastes like stir-fried Southeast Asian vegetables.
Gongsimchae was introduced as a summer vegetable rich in vitamins and calcium in TV Cheongi Leakage.
It's good for degenerative discs and is effective in antioxidant, anemia, diabetes, and diuretic effects, so stir-fried Gongsimchae
When I make it...I think it would be good for those who are on a diet if you add less sauce for stir-frying (sugar x salty).^^