[House Cook Master Baek 3] Pancake / Dried Shrimp Pancake
Hello? Rice is national power. It is said that vegetables as nutritious as chives are rare. Chives are rich in vitamins A, B1, B2, and C, and are rich in protein, fat, carbohydrates, and minerals such as potassium and calcium compared to other vegetables. The spicy taste of chives is due to allicin ingredients such as onions, dallae, and garlic, which help digestion, remove the smell of meat or fish, and help absorb vitamin B1. Although the nutritional value of these ingredients varies somewhat depending on the time of cultivation and shipment, most of them are grown on the open land than in the facility. Anyway, I think eating a lot of chives is definitely good for your health. It is said that it is much better to cook chives by stir-frying them rather than eating them raw in Yeongyang-myeon. Today, I'm going to make home-cooked meal Baek's chives pancake.
2 serving
Within 30 minutes
밥심은국력
Ingredients
  • leek
    1handful
  • Carrot
    1/4ea
  • Cheongyang red pepper
    3ea
  • Shrimp.
    1handful
  • Water
    1cup
  • crushed garlic
    1TS
  • fish sauce
    1TS
  • pan frying powder
    2/3cup
  • Cooking oil
    suitably
Cooking Steps
STEP 1/11
First, prepare the main ingredient, chives, carrots, and cheongyang peppers. A handful of leeks are hand-held.
STEP 2/11
Water, pancake mix, dried shrimp, fish sauce, minced garlic. Prepare cooking oil. I put in a little bit of cooking oil to show you.
STEP 3/11
Instead of trimming chives one by one, pour enough cold water, add 2 tablespoons of vinegar, soak them for 5-10 minutes, shake them, wash them, and rinse them three or four times. Remove the water.
STEP 4/11
Cut chives into 3-4cm lengths and shred carrots finely. If the carrot is too thick, the texture isn't good and the speed of the chives is different, so it won't cook
STEP 5/11
The chopped chives and carrots are ready.
STEP 6/11
Adjust the amount of cheongyang peppers to your liking
STEP 7/11
Put a handful of dried shrimp in a big bowl and soak it with a cup of water. The reason why dried shrimp is called is because of its texture and aroma. Add 1 tablespoon of ground garlic and 1 tablespoon of fish sauce. It doesn't matter if it's anchovy sauce, sand lance sauce, tuna sauce, etc
STEP 8/11
Stir it well so that it mixes evenly
STEP 9/11
Put all the vegetables in here and add 2/3 cups of pancake mix
STEP 10/11
Wear plastic gloves and rub well so that the pancake mix is evenly smeared. If you mix it too hard, it might smell green, so mix it gently. A handful of chives also depends on the size of your hand, so it is important that the amount of pancake powder is enough to make the vegetables slightly tangled. Otherwise, I can't make pancakes because they're all gone, right
STEP 11/11
The point is to heat the pan first and fry it with plenty of oil. Please replenish the oil frequently
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