Spinach juice that never fails! Making Green Smoothie
Green drinks are good for the body, but they often don't taste good. So I brought a green smoothie recipe that doesn't fail. The taste is totally guaranteed!! This is the famous Lee Sora's juice recipe.Haha If you watch the video below, you can see the calories and nutrients of the green smoothie!
1 serving
Within 10 minutes
신나는하루Beautifulday
Ingredients
  • Spinach
    30g
  • apple
    50g
  • Banana
    50g
  • Walnut
    10g
  • Coconut water
    200ml
Video
Cooking Steps
STEP 1/4
Cut the apple into 1/4 pieces.
STEP 2/4
Wash 2 roots of spinach well and cut off the roots.
STEP 3/4
Place the trimmed ingredients and the remaining ingredients in a blender.
STEP 4/4
If you grind it well, the green smoothie is complete!
Cooking review
5.00
score
  • 450*****
    score
    This is good! It's a smoothie, but it tastes like soy milk because it has nuts in it. Thank you for the good recipe!
    2020-03-02 21:14
  • 366*****
    score
    I can't break down the spinach because I blanched it a little bit But I heard that you can't eat spinach without food...
    2019-07-03 22:11
  • 686*****
    score
    It's delicious! I have a layer of spinach that's dying at home, so I'm thinking about mixing it up..I was annoyed, so I put apples, water, 5 razil nuts and ground spinach and drank it in the morningI don't know why lol I'm afraid the taste of raw spinach will be weird..I put in a lot of apples lol It's so delicious lol
    2019-05-08 10:44
  • 374*****
    score
    It's good. I think the ratio of ingredients is just right and good Thank you for the good recipe!!
    2019-01-20 08:56
  • 536*****
    score
    I added peanuts because there are no walnuts, but it's savory and delicious. It's a smoothie that even people who don't like spinach will really enjoy! Thank you for the good recipe~^^
    2017-05-11 01:05
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