Chicken breast vegetable noodles / a diet-friendly vegetable dis
Noodles without flour! Stir-fried vegetables with vegetables makes fried chicken breast and vegetables that help with diet
1 serving
Within 30 minutes
815요리사랑
Ingredients
  • Chicken breast
    1ea
  • Young squash
    2/3ea
  • Carrot
    2/3ea
  • egg
    2ea
  • chili
    3~4ea
  • crushed garlic
    1t
  • olive oil
    2T
  • potato starch
    little
  • Salt
    little
  • ground pepper
    little
Cooking Steps
STEP 1/9
Prepare carrots and pumpkins in length, and chop dried peppers into small pieces
STEP 2/9
Remove the string from the 2 eggs and mix the starch powder with a spoon, add a little water, and then mix it with a spoon
STEP 3/9
Use a potato knife to push pumpkins and carrots
STEP 4/9
You have to push it hard to slice it well I'll make the egg garnish too
STEP 5/9
Fold the pumpkin and carrot in half and shred them into appropriate sizes Shred the egg, remove the soup, and tear the chicken breast into bite-size pieces
STEP 6/9
Put 2T olive oil on a heated pan (low heat) and add dried peppers and minced garlic to make a spicy scent, then stir-fry pumpkin and carrot
STEP 7/9
Stir-fry pumpkin and carrot and add salt to season Next, add the chopped egg garnish and mix it once. Pepper! The stir-fry process is over
STEP 8/9
It's done! Put it in a bowl and put it on top of the chicken breast
STEP 9/9
Stir-fried noodles with vegetables that go well with chicken breast are good for dieting
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