a fish steak

10K Recipe

a fish steak

White fish is good for health, but it's hard to taste, right? Transforming into a nice dish!! I'll introduce my own secret recipe

2 serving

Within 30 minutes

Ingredients

Sea bream

2pack
Broccoli

1ea
Carrot

1/4ea
cherry tomato

10ea
a purple onion

1/3ea
apple

little
leek

little
Seasoned salt

little
ground pepper

little
basil powder
Paprika Powder

little
olive oil

little
Butter

2
Rosemary

3T
cinnamon powder

little
Celery

1ea
brown sugar

little
Horseradish sauce

5T
Mayonnaise

4T
lemon juice

1T

Cooking Steps: STEP 1/13

Place a slice of butter in a rosemary olive oil pan

STEP 2/13

Remove moisture with defrosted sea bream kitchen towel

STEP 3/13

Grill it with salt

STEP 4/13

If the outside looks crispy, cover it on low heat for 10 minutes

STEP 5/13

Let's go to the oven for vegetables

STEP 6/13

Broccoli Carrot Salt Pepper Basil Powder Olive Oil Paprika Powder/Green onion Butter Salt/Apple Brown Sugar Cinnamon Powder and bake

STEP 7/13

Make sauce-Horsledish mayonnaise, onion, celery, salt, pepper, and a little parsley powder

STEP 8/13

Add lemon juice

STEP 9/13

shredded red onion

STEP 10/13

Place grilled yachae and fish on top of fish and put the sauce on top of the fish. If there's a caper, and put it on the plate

STEP 11/13

It's cooked well because of the tomato's basil powder, right?
It is more delicious than soft and sour pasta sauce.
Nutritionally, the absorption rate is good

STEP 12/13

Broccoli and vegetables. If you buy frozen mixed veggies at Costco, you can always eat vegetables

STEP 13/13

Champagne and bread salad make a nice meal

Grill the fish crispy and press the oil with a kitchen towel to remove it

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