Chicken breast bean sprouts salad #Chicken breast dish
A hearty chicken breast salad I like the combination of savory sesame dressing with crispy chicken breast and crispy bean sprouts
2 serving
Within 15 minutes
숑하우스
Ingredients
  • Chicken breast
    1mass
  • Host
    1handful
  • Salt
    1.5t
  • ground pepper
    little
  • black sesame
    little
Cooking Steps
STEP 1/3
Cut the chicken breast and fry it in a heated pan with oil.
1/2t of salt, season with pepper.
STEP 2/3
How to boil the bean sprouts #Time to boil the bean sprouts
Wash the host under running water.
Put 1t of salt in a pot and add the bean sprouts when the water boils.
Boil the bean sprouts for 3 to 4 minutes
If you cool it right away in cold water, it will be crunchy.
STEP 3/3
If you put bean sprouts on top of chicken breast and sprinkle sesame dressing, it's already over
It's good to eat it with less sauce when you're on a light and crunchy diet. But oriental sauce with less calories is good too
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