Braised pork tenderloin, a light side dish recipe for braised po
I've been organizing the refrigerator lately, but there are no good side dishes I made jangjorim with pork belly meat It's really cheap and you can enjoy 100% lean meat without any fat Pork tenderloin is the softest flesh of pork You can use it for a variety of dishes I usually buy grilled stew as a side dish It's low in fat and high in protein, so for those who only eat chicken breast You can eat this part more softly I don't really enjoy greasy meat For the groom who likes meat side dishes, I'll think about his cholesterol level I'm trying to cook it using non-greasy parts Especially, tenderloin has a soft texture, so even the groom likes it I made jangjorim today, but.. It's a part that I often put in when I cook curry or red pepper paste kimchi stew It's very light I bought tenderloin and added mushrooms to make jangjorim If you make side dishes like this, it's easy for a week There are people who say beef jangjorim is delicious.. The pork tenderloin part is very soft, so if you make it Jangjorim It's more delicious than you think The tenderloin is a part that only weighs about 1kg from a pig It stretches out evenly in the direction of muscle fiber, so it's good for stewing It's good to cook not only jangjorim but also thickly cut and stir-fried pork cutlet I will make jangjorim with pork tenderloin, which is inexpensive but nutritional
4 serving
Within 60 minutes
푸키베베
Ingredients
  • Pork tenderloin
    800g
  • Garlic
    10ea
  • onion
    1/2ea
  • Mushrooms
    120g
  • Cheongyang red pepper
    2ea
  • Sesame leaf
    2-3piece
  • Ginger
    1/2piece
  • Water
    2cup
  • Sugar
    1/2cup
  • Dutch coffee
    1/2cup
  • Soy sauce
    1cup
  • Starch syrup
    1/2cup
  • Soju
    1/4cup
Cooking Steps
STEP 1/10
Cut pork tenderloin into 4-5 pieces
STEP 2/10
The tenderloin doesn't smell much compared to other parts, but.. But I still like to get rid of impurities and pig smell
I have a very sensitive sense of smell
There are many ways I'll teach you how to catch fish when you cook jangjorim
I used perilla leaves and ginger powder to catch the smell
If you buy perilla leaves to eat meat, some of them are convenient, so there are ambiguous ones
I put them together and use them for jangjorim or for blanching seafood
STEP 3/10
Add pork tenderloin and blanch for 5 minutes
STEP 4/10
After 5 minutes, take it out
STEP 5/10
Preparing vegetables for jangjorim
I cut the whole garlic into big pieces
If you don't have vegetables, it doesn't matter if you pass
STEP 6/10
Put the sauce in a pot, except for the water and starch syrup, and put the onion, whole garlic, and pepper
Please boil it
STEP 7/10
When the meat turned brown and the sauce decreased, I added starch syrup
STEP 8/10
I prepared mushrooms by tearing them apart
STEP 9/10
Add the mushrooms and boil it down for 3-4 minutes
STEP 10/10
When it's cold, put it in a container
If you take out the meat and eat it in the microwave
It's just as good as it is
Blanching tenderloin 1st: 2-3 sheets perilla leaves 1/2t of ginger (or 1/2 teaspoon of ginger powder) -> Blanch in boiling water for about 5 minutes *Instant coffee powder may be used Coffee is good for controlling the smell of pork Adjust the sweetness according to your preference It's a bit sweet * This recipe is based on measuring cup and spoon 1 tablespoon = 15ml = adult spoon 1 (powder is slightly soft / liquid is full) 1 cup = 200 ml
Cooking review
4.88
score
  • 831*****
    score
    I keep that in mind whenever I make jangjorim It's delicious
    2019-11-20 12:32
  • 173*****
    score
    It was delicious. It wasn't greasy or smelly...After I finished eating, I filtered it out and put eggs in the soup. It looks good, right?
    2019-07-15 22:12
  • 416*****
    score
    The kids are eating so deliciously Thank you~^^
    2018-08-05 20:30
  • 813*****
    score
    It's really good I only made beef jangjorim, but I had pork tenderloin left, so I chose this recipe, which is soft and completely successful I think I'll make it often Thank you.
    2018-05-13 19:59
  • 731*****
    score
    I always make jangjorim with this recipe It's a taste that adults and kids like!
    2017-06-14 16:14
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