Hello? Rice is national power. Broccoli is one of the top 10 foods in the world by Time magazine and is a vegetable that contains a lot of vitamins, minerals, and fiber. It has been selected as the best cancer prevention food by the National Cancer Institute in the United States, and it is rich in selenium, which neutralizes free radicals that promote aging, preventing aging, and has excellent anti-cancer effects. In addition, Indole-3-carbinol, an ingredient contained in broccoli, prevents breast cancer. Vitamin U contained in broccoli is effective in preventing chronic gastritis and stomach ulcers, and it is also rich in sulfolaphane, which kills Helicobacter pyrrolidone, which prevents stomach cancer. In addition, broccoli is rich in vitamins A and C, and vitamin A improves immunity by strengthening the resistance of the skin or mucous membrane, which is good for preventing colds and bacterial infections. Rich vitamin C contains twice as much as lemons and seven times as much as potatoes, so it also contains twice as much iron as other vegetables that recharge our body's vitality, restore fatigue, and prevent anemia. Broccoli is in season from cold winter to spring. If you choose the soft, small, and hard green one, it is a light and sweet broccoli. Today, I will make broccoli kimchi that was introduced in the best recipe. It's good to eat broccoli consistently if you eat it with kimchi.