Chicken breast porridge~ There is no separate nutritional porrid
a patient's nutritious chicken breast porridge. The smoked chicken breast that I bought for dieting What diet First of all, stay healthy. It's smoked chicken breast, so I thought it would go well with porridge It's good as a nutritional food because it's minced and put in.
3 serving
Within 60 minutes
팬이맘
Ingredients
  • Sticky rice
    1/2cup
  • non-glutinous rice
    1/2cup
  • Water
    5cup
  • Chicken breast
    1mass
  • Broccoli
    little
  • leek
    little
  • sesame salt
    1TS
  • Sesame oil
    little
  • Carrot
    little
  • Salt
    little
  • seaweed flakes
    suitably
Cooking Steps
STEP 1/14
Soak the rice
Add 5 cups of water and make porridge.
(The process of making white porridge)
STEP 2/14
It's not difficult because it's the process of boiling chicken breast and carrot first.
Prepare only one chunk of chicken breast.
You can only see the color of the carrot.
Cut the broccoli out of shape.
STEP 3/14
Chop the chicken breast and carrot.
STEP 4/14
Take out half of the white porridge.
Pour two cups of water to dissolve the porridge.
STEP 5/14
Moon breast porridge! Start~
Put in the carrots and chicken breast!!!
STEP 6/14
Stir in the chicken breast porridge so that the bottom does not stick.
STEP 7/14
I'll cut the green onions.
It's better if you put green onions in chicken porridge
STEP 8/14
White porridge is also boiled
Chicken breast is cooked, too
If you boil it
Let's turn off the lights.
STEP 9/14
Put sesame salt in the chicken breast porridge!!!
STEP 10/14
Throw in the green onions, too!!
STEP 11/14
Now, I put broccoli in the chicken breast porridge!!
STEP 12/14
I don't eat broccoli raw
Cover the earthen pot and leave it for 5 minutes
Let's wrap this up
STEP 13/14
Blokoli is out of breath
It will turn into a pretty green.
The moon breast porridge was kind of plain
The color is so good with broccoli
STEP 14/14
Put the chicken breast porridge
Put a little bit of sesame oil.
If you don't like sesame oil, you can skip it.
Sprinkle some seaweed flakes.
A little bit of salt
Chicken breast high-protein, low-fat foods If you add broccoli rich in vitamin C It becomes a completely healthy nutritious porridge. Broccoli is good for preventing high blood pressure and cancer. Tuna porridge@6852227 Black Sesame Porridge@6863053
Bibimbap Recommended recipe
  • 1
    Use vegetables and pancakes left over from the holidays!Vegetabl
    4.89(9)
  • 2
    Cockle bibimbap
    5.00(8)
  • 3
    yummy yukhoe and yukhoe bibimbap
    5.00(10)
  • 4
    [Simple home cooking] Let's mix pork belly with rice! Making Gri
    4.93(28)
stir-fried Rice Cake Recommended recipe
  • 1
    Soy sauce tteok-bokki. Good for kids, good snacks
    4.68(34)
  • 2
    Making Shinjeon Tteokbokki :: 90% synchronized seasoning recipe
    4.91(53)
  • 3
    Pure Tteok-bokki recipe. Super simple 10 minute tteok-bokki
    4.84(96)
  • 4
    Shinjeon Tteokbokki Secret Recipe Simple Home Cooked Food
    4.89(28)