How to boil red bean water, which is good for detoxifying the li
Red beans have diuretic effects, so they help reduce swelling and relieve inflammation. In addition to this, it has the effect of discharging sodium, so it is also helpful for those who eat a lot of salty things. ^^ In addition, it is rich in dietary fiber, so it helps relieve constipation and is used as a medicine in oriental medicine Beneficial food! Above all, it's good for obesity and liver detoxification, so it's healthy and delicious I'll teach you how to boil red bean water that you can enjoy it!
1 serving
Within 30 minutes
흙애서
Ingredients
  • Red beans
    2/3cup
  • Salt
    little
Cooking Steps
STEP 1/7
Red beans are also called red beans, right? If you open the red beans sent by our agricultural product Soilseo, it is filled with red beans like this. The vivid red bean color is beautiful
STEP 2/7
Prepare 1/3 or 1/2 of a paper cup of red beans.
STEP 3/7
Soak red beans after washing them clean. I was called for about a night!
STEP 4/7
If you soak it, the red bean color comes out.
STEP 5/7
Boil the soaked red beans for 30 to 40 minutes.
STEP 6/7
About a pinch of salt when it boils? It tastes better with salt.
STEP 7/7
It's made by boiling red bean water. It's good to put it in rice.
Deliciously made red bean waterIt's too simple, right? I drink it when I'm thirsty, when my mouth is bored, and whenever I drink it It feels like I'm getting healthier, so I'm really happyI've been working hard on it lately. Where there are fresh red beans, grains, fisheries, and fruits! I'll share it with you, so please stop by I hope you have a healthy diet. ^^ In the dirt http://www.rice.co.kr
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