Stir-fried anchovies with cashews and ham seeds
Hemp seed rich in vegetable protein, which contains all 3,6,9 in Sik-Omega~ As I often encounter the effect of hemp seed in health-related broadcasts, I must take it every time I see it~~ I do make a promiseI heard that hemp seed has more protein than chicken breast or beef~~ Eating protein will solve the problem of eating hamp seed even if you don't eat dry chicken breast. ^^ Stir-fried anchovies that are easiest to make and go well with hamp seed~ I made it with a lot of cashew nuts and hamp seed. I think stir-fried anchovies are all good~~ I'll show you the stir-fried anchovies with cashew nuts and ham seeds^^
3 serving
Within 30 minutes
다온별
Ingredients
  • remaining anchovies
    3cup
  • cashew nut
    2/3cup
  • Hampseed
    1/2cup
  • Starch syrup
    1/3cup
  • Cooking oil
    1/3cup
  • Sesame oil
    3~4spoon
Cooking Steps
STEP 1/6
Add plenty of cooking oil and stir-fry anchovies until crispy, patiently like frying.
STEP 2/6
Originally, more cooking oil was used to stir-fry it completely, and then the oil was filtered out, but I think it's better to stir-fry it over medium heat for a long time without the hassle of filtering out the oil. The point is to stir-fry anchovies until they become crispy~~ The point is to stir-fry them until they wake up as they become crispy~ lol
STEP 3/6
If the anchovies are crispy and savory, add cashew nuts
STEP 4/6
Add the hemp seeds and mix them well~~
STEP 5/6
Then, add starch syrup, mix quickly, add sesame oil, and turn off the heat. If you mix it evenly in the remaining heat, that's it. If you add starch syrup and stir-fry it on the fire for a long time, it'll get hard, so you have to mix it quickly. If you add sesame oil, it catches the fishy taste, improves the scent, and adds gloss The anchovy itself has a salty taste, so I didn't use soy sauce separately.
STEP 6/6
The finished cashew nut, hamp seed, stir-fried anchovies
Cooking review
4.33
score
  • 350*****
    score
    It was crispy and delicious!
    2017-01-24 09:16
  • 345*****
    score
    Thank you for telling me something good
    2017-01-11 22:45
  • 447*****
    score
    It doesn't take much time. It's great Thank you.
    2016-12-28 19:04
chicken Recommended recipe
  • 1
    Kyochon chicken. I'm not jealous of soy sauce chicken
    4.80(5)
  • 2
    Seasoned chicken. Making seasoned chicken sauce
    4.67(6)
  • 3
    Using Air Fryer: Making Chicken
    4.83(6)
  • 4
    boneless Kyochon chicken
    5.00(6)
Bulgogi Recommended recipe
  • 1
    [Live Information Service] Awesome restaurant beef bulgogi golde
    4.89(45)
  • 2
    Beef Bulgogi Golden Seasoning Recipe
    4.94(1101)
  • 3
    How to make Jongwon Baek pork bulgogi! The soy sauce is so good
    4.83(48)
  • 4
    How to make beef bulgogi with your own soup, Jongwon Baek bulgog
    4.86(21)