Grilling tangerines to prevent colds
When my throat stings or I feel like I'm about to catch a cold, I grill tangerines and eat them. Tangerines are rich in vitamin C, which helps prevent colds in winter, and not only citric acid, but also amino acid inorganic sugars and organic acids.. In particular, citric acid is said to be good for food promotion. Shall we grill and eat tangerines that are sweet and sour like Jeju locals in Jeju Island?
2 serving
Within 30 minutes
엄마의집밥이야기
Ingredients
  • Tangerine
    8~10ea
  • Vinegar
    2spoon
Cooking Steps
STEP 1/7
I sometimes wash tangerines and eat them, so I wash them a lot.
STEP 2/7
Soak slightly in vinegar water.
* I dry the tangerine peel and use it as a tea.
STEP 3/7
Wash clean several times and leave to drain in a basket.
STEP 4/7
Place tangerines to be baked in a frying pan or roasting pan and bake them.
STEP 5/7
Cover and raise the temperature.
When the pan is heated to a certain extent, adjust to low heat.
STEP 6/7
When the bottom of the tangerine is cooked, turn it upside down and bake it.
STEP 7/7
When the tangerines are cooked, put them on a plate.
- You can enjoy it properly if you grill tangerines and eat them when it's warm. It's good for early cold symptoms.
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