Making fig jam good for constipation
It is rich in fig pectin and fish, which are in season from August to November, so it has good effects for constipation and digestion.. Especially this year, the price is very low... Shall we make delicious fig jam for children's snacks?
6 serving
Within 60 minutes
엄마의집밥이야기
Ingredients
  • Fig
    10ea
  • Sugar
    7spoon
Cooking Steps
STEP 1/11
Prepare the ingredients for making fig jam.
*It's better to adjust the sugar ratio for making jjam.. I'd like to reduce the amount of sugar if I eat it quickly.
STEP 2/11
Cut cleanly washed figs with skin.
* It's for the soft texture, but you can grind it in a blender.
STEP 3/11
The glass bottle is sterilized with hot water like a salted bottle.
STEP 4/11
Place the cut figs in a pot.
STEP 5/11
Prepare the sugar for the jam.
* I used the leftover sugar after making omija syrup, but when making jam, brown sugar is also good.
STEP 6/11
Add sugar to figs.
STEP 7/11
It starts boiling over medium heat.
* Stir well with a spatula so that it doesn't burn underneath.
STEP 8/11
In less than 5 minutes, the fig moisture escapes and makes a lot of soup..
STEP 9/11
When figs boil, adjust to low heat.
STEP 10/11
When it becomes a little thick, adjust it over low heat and stir it with a spatula so that it does not stick until it is zammed.
STEP 11/11
Store in a disinfected glass bottle.
* It's a jam made with a small amount of sugar, so eat it as fast as you can.
- When making fig jam, stir well with a spatula because it can stick to the pot.
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