[House Cook Master Baek 2] Seasoned spinach
Hello? Rice is national power. When it comes to spinach, Popeye comes to mind first, and it is a cartoon made to make children eat spinach that they hate. In Korea, spinach is usually eaten with soup or vegetables, but in the West, it is eaten raw and salad. The difference in culture is also very different in cooking. However, spinach has a lot of aquatic ingredients, so it is better to cook it. Green vegetables are good for your eyes because they have a lot of vitamin A, and they are also effective for constipation because they have a lot of fiber. It is also effective for anemia. And it's also good for preventing stroke. Choose fresh, dark green, good spinach; wrap in newspaper for storage and store in the fridge's vegetable compartment. Today, I will make Mr. Baek's spinach salad. Let's take a look.
3 serving
Within 30 minutes
밥심은국력
Ingredients
  • Spinach
    1pack
  • Korean style soy sauce
    2TS
  • crushed garlic
    1/2TS
  • Sesame oil
    1TS
  • Sesame
    1TS
Cooking Steps
STEP 1/10
Prepare a tray of spinach
STEP 2/10
Pour in cold water and soak the spinach for 5 minutes and the soil or foreign substances will settle down. Rinse it a couple of times and cut the roots and sift them.
STEP 3/10
When 1 liter of water boils hard, add half a tablespoon of salt. When blanching blue vegetables, the color becomes even more blue if you add salt. Since the roots are hundreds of millions more than the leaves, put them in first and blanch the spinach for about 30 seconds. I repeated it twice because there was a lot of spinach. Spinach becomes konjuk when blanched for a long time. It takes less than a minute to blanch...
STEP 4/10
Rinse it quickly in cold water. Remove heat by changing the water.
STEP 5/10
Roll the spinach in the seaweed bowl and squeeze it without twisting it. It's much easier than weaving in a cotton cloth.
STEP 6/10
Spread spinach in a bowl.
STEP 7/10
If spinach is long, it comes up when you use chopsticks and gets tangled, so cut it two or three times with scissors.
STEP 8/10
The seasoning is very simple. Half a tablespoon of ground garlic, 2 tablespoon of soy sauce, 1 tablespoon of sesame oil, and 1 tablespoon of sesame seeds. I ground it with sesame, but if you don't have it, put it in both hands and press it with your palm to rub it, and the sesame will grind. If you grind sesame seeds every time you cook them, the scent of sesame is very good.
STEP 9/10
Push the spinach aside in a bowl and mix all four seasonings first, and it's better because the seasoning is evenly soaked. This is the way I use it, not Mr. Baek's way.
STEP 10/10
Then mix evenly with spinach.
It tastes much deeper when you season it with soy sauce. Don't worry if you add soy sauce instead of salt, it won't be sticky.
Cooking review
4.50
score
  • 838*****
    score
    I think it'll be a bit bland. I'll put in a bit of sea salt and finishI'll eat well ^^
    2021-11-01 22:24
  • 687*****
    score
    I put 2 spoons of soy sauce and it was a bit salty I think it'll be better if you add it while tasting it^^
    2017-06-13 16:21
  • 880*****
    score
    It's good
    2017-06-08 17:48
  • ifs*****
    score
    Nine kanjangs and sun-dried salt It was a close call
    2017-01-07 09:18
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