The weather is very unpredictable these days^^ But it's autumn at the seasonal temple and the mussels are fattening and delicious^^ Then let's find out about mussels for a moment^^ Mussels are sea shells belonging to the mollusc family If you solve the Chinese character mussel, it's called "Red and Big Shell." That's what it means On a cold winter day, if you drink hot mussel soup at a cart barIt's a pain in my stomach^^ Mussels are eaten as food, but they were also used as medicine...Donguibogam is recording "dampae" roll^^ The scientific name is Mytilus crassitesta Lischke^^ The characteristics of mussels are It is distributed between 200 meters deep in the coastal waters of Korea and northern China, Japan, and it makes tough substances from its feet and lives on rocks or under its belly. The lake is 15 santies long and 7 santies high ^^ The skin is black with a rough surface and black purple inside, pearl gloss^^ It is said that the flesh of mussels is red and the appearance resembles the quality of women, so in the Chinese drama, it is called "Donghae Lady" because eating mussels improves women's inner life^^ The ingredients in mussels are In 100g of dried mussels, 13g of moisture, 59.1g of protein, 7.6g of fat, 13g of carbohydrates, 6.9g of pot, 0.864g of phosphorus, etc It contains a variety of sterols, and cholesterol accounts for about 1/3 of it, and it's high in probitamin D^^ The effects and side effects of mussels http://www.10000recipe.com/recipe/6856793 I've introduced this recipe^^ I'm going to make mussel seaweed soup now^^