STEP 1/9
I have to make it as soon as I buy it
I left it in the refrigerator for two days, and the vegetables got rice cake leaves
It went bad faster than I thought.
I'll have to make side dishes as soon as I get them next time.
STEP 2/9
I'll take off all the tough stalks.
Cut out all the bad guys.
STEP 3/9
Pour water into the pot
Turn on the stove
Add 0.5 tablespoons of salt and when the water boils
I'll put in the dried pollack
Turn it over with chopsticks
Parboil it.
STEP 4/9
When the stems of the dried pollack are cooked in moderately
Turn off the gas stove.
STEP 5/9
Rinse several times in cold water and remove.
STEP 6/9
Squeeze the water out of the dried pollack.
Don't squeeze it too hard
Leave some moisture.
STEP 7/9
Add the seasoned dried pollack.
0.5 tablespoon red pepper paste, 0.5 tablespoon garlic, 1 tablespoon chopped green onion
Add 0.5 tablespoons of sesame oil and 1 teaspoon of sugar.
STEP 8/9
Add 1 tablespoon of sesame salt.
STEP 9/9
Mix the dried pollack.
It smells like sesame oil
It smells so good.
I heard that sea squirts are good for relieving blood circulation and fish blood.
It's also effective for atopic dermatitis.
There is also a lot of calcium in the sea snailYes.
It's amazing that it has calcium in it.