Cucumber grapefruit smoothie
Cucumbers are rich in vitamins and moisture and cool off It's a vegetable that works. Factin, which is rich in grapefruit, is good for vascular diseases It lowers cholesterol, which is good for obesity, and for dieting It works well. Grapefruit grains can be chewed on, so the texture is fun It's a smoothie.
4 serving
Within 10 minutes
미니쿡쌤
Ingredients
  • Cucumber
    1ea
  • Grapefruit
    2ea
  • Lettuce
    100g
  • apple
    1ea
  • Oligosaccharide
    2TS
  • Ice
    suitably
Cooking Steps
STEP 1/5
Clean the prepared ingredients
Wash and get ready.
STEP 2/5
Grapefruit, top and bottom
Cut it and cut it vertically
Peel the skin
STEP 3/5
Peel the grapefruit and leave some pulp
I'm going to cut the rest of the juice
Cut cucumbers and apples.
Open the lettuce with your hands
Give them.
STEP 4/5
First, juice the grapefruit first
Cucumber.Add apples, juice, and lettuce
Put it in a blender and grind it
STEP 5/5
Grapefruit grains. Ice.Oligosaccharide
Put it in a cup and eat it
Put it all in a blender and grind it with a cup of bottled water.
Cooking review
5.00
score
  • 901*****
    score
    I think it's perfect for summer drinks!!
    2019-04-26 06:22
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