Broccoli Tofu Seasoned Simple and Sturdy Side Dish~ #
It's nutritious and I'll introduce you to a super simple side dish. I'm on a diet, and it's a side dish that I eat for a meal these days, and I really like the sticky, light, and crunchy taste. It's a super simple side dish that you just have to mix with broccoli that's been blanched with tofu, and it tastes.
2 serving
Within 15 minutes
요리쿡조리쿡
Ingredients
  • Broccoli
    1piece
  • Tofu
    1piece
  • a thick salt
    little
  • Salt
    1/4TS
  • Sesame oil
    1TS
  • Sesame
    1/2TS
  • Sugar
    1/3TS
Cooking Steps
STEP 1/4
Slice broccoli and blanch it in boiling water for about 15 seconds.
Remove it right away and soak it in cold water to remove the heat and drain.
STEP 2/4
Blanch tofu in boiling water for 3 minutes, wrap it in cotton cloth, and squeeze the water out
Crush it.
STEP 3/4
Put tofu and broccoli in a bowl, add 1/4 tbsp salt, 1 tbsp sesame oil, 1/3 tbsp sugar, and 1/2 tbsp sesame seeds and mix them evenly. You can mix salt and soy sauce moderately.
STEP 4/4
I put it in the refrigerator after mixing it like this, and it tastes better when I eat it cold.
You can eat it according to your preference, but I like the cool taste better because it's a hot day.
Broccoli and tofu can be 1:1, and it's good because it's light even if there'
Cooking review
4.96
score
  • 592*****
    score
    I didn't have a cotton cloth at home, so I blanched tofu first and kept draining it in a kitchen towel! Cut the tofu into large pieces, cover it with kitchen towels, and press it hard to drain it as much as possible! I mashed it with a fork and cooked ith I didn't add sugar at all, but I made it with salt, sesame oil, sesame seeds, and it's so delicious because it's light The whole family said it was delicious!!
    2025-03-27 19:44
  • 635*****
    score
    It's delicious because it's vague!!
    2025-03-25 16:01
  • buz****
    score
    I saw the recipe yesterday and just made it ~ I didn't put in the legendary soup, but it's delicious because the tofu's savoryness holds it. Thank you^^
    2025-01-20 05:58
  • 105*****
    score
    I was looking for something new and made it It's protein but delicious Thank you.
    2025-01-03 19:59
  • 284*****
    score
    It's savory and delicious They said it's delicious when I show them the taste of my 8-year-old daughter, so they're asking for it again Thank you for the delicious recipe^^
    2024-11-07 17:02
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