STEP 1/9
Squid, which is in season from July to November, is rich in taurine, so it has an excellent effect on fatigue recovery
It also contains a lot of DHA ingredients, which helps brain development and prevent dementia^^
STEP 2/9
I prepared a medium to medium sized shrimp~
Remove the head and cut the shelled shrimp into the back
I remove the internal organs and use it
It doesn't matter if you use cocktail shrimp
STEP 3/9
I only used the body for the squid
Peel the squid without cutting its belly
Make the shape of the body as it is and cut it into rings
Put a bit of lemon juice on both the squid and shrimp
STEP 4/9
Add 3 tablespoons of plain yogurt, 3 tablespoons of curry powder, 3 tablespoons of red pepper powder, 1 tablespoon of parsley powder, 1/2 tablespoon of minced garlic and 1/2 teaspoon of ginger powder, and mix well to make tandoori seasoning
STEP 5/9
Put the cuttlefish and shrimp in the tandoori sauce and marinate them in the refrigerator for 30 minutes
STEP 6/9
Grease the pan with plenty of cooking oil and place the shrimp on top and grill it back and forth
STEP 7/9
You grill squid in the same way as shrimp
STEP 8/9
Chop cucumbers and purple onions into a plain yogurt
Add acidity with lemon juice
Add a bit of salt and season it to make yogurt dressing
STEP 9/9
Soak the shredded lettuce in cold water and drain it
Place tandoori squid and tandoori shrimp on top and plate with dressing^^
If you go with yogurt dressing, you can neutralize the spicy taste of tandoori
Use chicken instead of squid and shrimp to enjoy tandoori chicken in the same way^^