How to eat mulberry - mulberry good for diabetes treatment, anti
Today, it's good for the body I'm going to post how to make an audio juice. You all know that mulberry is good, right? Where is mulberry Diabetes treatment, anti-aging, insomnia relief It's good for arthritis and man's energy It also makes your gray hair black. And it's also good for skin beauty.
4 serving
Within 15 minutes
닥터생과일주스
Ingredients
  • Mulberry
    2kg
  • Sugar
    200g
  • Milk
    200ml
Cooking Steps
STEP 1/15
I bought 2kg of mulberry because it came out in the market.
They say mulberry is not for washing up
There were a lot of fruit flies on the fruit, so it felt uncomfortable so
I just took a shower with it in the basket.
STEP 2/15
A lot of mulberry needs to be frozen
It's a small amount, so I'm going to eat it quickly with sugar
STEP 3/15
Making Odyssey
Preparation mulberry 2kg, sugar 200g, bottle 2.5 liters
I didn't like sweet things, so I only prepared about 200g of sugar.
STEP 4/15
Sprinkle with Odie sugar and mix.
I'm not going to jam, I'm not going to eat it for a long time...
STEP 5/15
Leave half of the sugar.
STEP 6/15
Fill the bottle with mulberry mixed with sugar
STEP 7/15
Pour the remaining sugar on top
STEP 8/15
It melted quickly and became like this.
I don't put much sugar, so I keep it in the refrigerator.
STEP 9/15
It's been a week since mulberry.
You can make juice with raw fruits right away
I have a lot, so I put it in sugar.
STEP 10/15
Prepare 200ml of milk.
STEP 11/15
Prepare 3 to 4 spoons of mulberry juice.
STEP 12/15
Pour a little bit of milk and grind it first
I'll add the rest of the milk and do it again
Wing! Mix it again.
STEP 13/15
Odyssey is complete.
Mulberry is a cold ingredient, so you shouldn't eat a lot at once.
This is the amount that four to five people should share with this cup.
My husband and I drank 100ml and felt uncomfortable.
I think I should drink only 50ml from now on.
At first, when I only drank 50ml of Odyssey, it was okay...
You shouldn't eat a lot because it's delicious. LOL
STEP 14/15
I eat mulberries that are a week old on top of plain yogurt...It's really good.Haha
I had some peanuts, so I put them up... ^^
STEP 15/15
If the whole family eats like this, it will fall off quickly...
I'm busy. I'm making plain yogurt these days
If you don't like sweet things, it's good to make it into juice after freezing it. You shouldn't eat a lot at once. If you eat a lot, you will have a stomachache. People with diabetes should reduce the amount of sugar. Odi goes well with yogurt..so It tastes good if you marinate it in sugar and mix a spoonful of plain yogurt.
Cooking review
5.00
score
  • 485*****
    score
    It's good!
    2020-02-01 02:37
  • 361*****
    score
    Good, good! When you go to the market, buy mulberry and take a sip of mulberry juice. ^^
    2016-06-19 14:03
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