STEP 1/10
Prepare 3 bananas, 2 cups vinegar, and 1 cup oligosaccharide.
STEP 2/10
Pour 2 cups of vinegar into a bowl
STEP 3/10
Add 1 cup of oligosaccharide together and mix well. I used rice oligosaccharide.
STEP 4/10
Peel the pretty banana
STEP 5/10
Cut it to the thickness of your little nail.
STEP 6/10
Put the sliced bananas one by one in a glass bottle that has been sterilized in advance.
STEP 7/10
Pour the previously melted vinegar into a bottle of bananas, close the lid, and refrigerate it for 15 days.
STEP 8/10
Detox! Banana vinegar is completed to help you lose weight by releasing toxins from your body. :)
STEP 9/10
It's aged in the refrigerator for 15 days. Remove the bananas and filter them cleanly on a cloth.
STEP 10/10
Eat a spoonful of fermented banana vinegar on an empty stomach or dilute it with water to your liking.
Close the lid and let it ripen in the refrigerator for 15 days, discard the bananas, and strain only the vinegar. Bananas are said to be more effective if you eat them together without throwing them away.
It can be stored for about 3 months after filtering, but it doesn't contain preservatives or preservatives, so it's better to take it as soon as possible, right?
Take a spoonful on an empty stomach or dilute it with water to your liking.
If you have gastritis or weak stomach, please refrain from eating on an empty stomach.