[Making hollandise sauce]
Prepare butter by melting it in a microwave or medium-hot water, then cooling it down, and prepare it by dissolving only the egg yolk in a dry bowl.

[Making hollandise sauce]
Boil the water in a pot, turn off the heat, place a bowl of (1) egg water on the pot, and add melted butter little by little, stirring until thickened, season with salt and pepper until thickened.

[Making hollandise sauce]
(2)Add lemon juice, minced garlic, salt and pepper and mix a little moreComplete the is sauce.

English muffins are browned in a lightly buttered pan.

Grease a pan with oil and stir-fry spinach and cherry tomatoes quickly, sprinkling salt and pepper.

[Making poached eggs]
Put 1/2 tablespoon salt and 2 tablespoon vinegar in preheated water, stir it with a spoon to make a wave, pour the eggs broken separately into a bowl, cook it over medium-low heat, stir it gently to rise naturally, and remove it when it starts to cook.

Place baked English muffins, (4) cooked ingredients and poached eggs in a bowl and hollandaSprinkle with Izu sauce and sprinkle with chopped parsley to complete.