Cold konjac squid
It's getting hotter. I'm worried about how hot this summer will be. I made cold vegetables with konjac and squid, which are also good for dieting while solving a cool meal on a hot day.
2 serving
Within 10 minutes
배고픈엄마
Ingredients
  • Devil's-tongue jelly
    250g
  • Vinegar
    1TS
  • the body of a squid
    2ea
  • Vinegar
    5TS
  • plum extract
    2TS
  • Sugar
    1ts
  • Wasabi
    1ts
  • Salt
    1/2ts
  • crushed garlic
    1TS
  • Sesame
    1TS
  • vegetable.
    1handful
Cooking Steps
STEP 1/14
Chop 250g of konjac finely.
STEP 2/14
Then boil 1 tablespoon vinegar in boiling water and shredded konjac.
STEP 3/14
When the water is boiling, add konjac and boil until the water is boiling again. That way, the unique smell of konjac disappears and the texture is more chewy.
STEP 4/14
And sift it out and shower it in cold water, drain it as much as possible and put it in the refrigerator to prepare it coolly.
STEP 5/14
Prepare 260g of two squid bodies and chop them finely as they are.
STEP 6/14
Then put the shredded squid in boiling water and boil it while the water boils evenly again.
STEP 7/14
Sieve the boiled squid and take a cold shower. When it cools enough, drain it and put it in the refrigerator to prepare it cold.
STEP 8/14
In a bowl, mix 5 tablespoons of vinegar, 2 tablespoons of plum extract, 1 teaspoon of sugar, 1 teaspoon of soft wasabi, 1/2 teaspoon of salt, 1 tablespoon of minced garlic, and 1 tablespoon of ground sesame to make sauce.
STEP 9/14
And put in the cold konjac and squid
STEP 10/14
Mix them evenly in the sauce.
STEP 11/14
Chop 1/2 onions, 1/8 cabbage, and 1/4 red cabbage finely with a knife, slice 1/2 carrots thinly with a knife, and cut 10 perilla leaves finely with a roll.
STEP 12/14
And when shredded vegetables are soaked in cold water and become crispy, they are put in a dehydrator to remove moisture as much as possible, put them in a plastic pack, and put them in the refrigerator for about 4 to 5 days. If you prepare it like this, it's good to take it out and use it right away.
STEP 13/14
Then, add a handful of shredded vegetables to the squid and konjac mixed with the sauce and mix them again.
STEP 14/14
It's good to have a meal or a diet on a summer day.
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