Braised lotus roots
Lotus root is rich in vitamin C and dietary fiber, so it is good to take an appropriate amount when dieting, it is high in vitamin C and iron, which helps blood production, and tannin is good for nosebleeds, so it is good for preventing anemia In addition, it is said that it is rich in potassium and is good for high blood pressure patients to prevent high blood pressure. I think it'll be good to eat a lot. It's braised sweet lotus roots.
6 serving
Within 15 minutes
망고댁쏠맘
Ingredients
  • lotus root
    2pack
  • Soy sauce
    1
  • Sugar
    1
  • Starch syrup
    1/2
  • perilla oil
  • Sesame
    small cup
  • Water
    500ml
  • Vinegar
    1/2spoon
Cooking Steps
STEP 1/5
If possible, I chose to choose one that looks clean, but when I got home, fortunately, there was no damage, so I liked it. After washing the lotus root clean
STEP 2/5
I peeled it with a potato knife and cut it at 0.5cm intervals.
STEP 3/5
Add 1/2 spoonful of vinegar to 500ml of water and drain the lotus root by half-cooking it to remove the arity of the lotus root. If you cook the lotus root right away, it may not be crunchy and wrinkled, so boil it once and boil it.
STEP 4/5
It's always up and down to your taste. You know that, right? Add soy sauce 1, sugar 1, starch syrup 1/2, perilla oil, sesame seeds (based on soju cup) and add 100ml of water to boil I boiled it over low heat until the soup was almost gone.
STEP 5/5
The combination of soy sauce and sugar is perfect, so it looks pretty and tastes good.
Cooking review
5.00
score
  • 626*****
    score
    The texture was crunchy and the liver was cut well, so I ate it deliciously^^
    2017-06-07 16:21
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