Seaweed salad with webfoot octopus salad
Stir-fried webfoot octopus with red stir-fried on an iron plate is good, but how about webfoot octopus salad that shows off its fine appearance on green leaf vegetables? Webfoot octopus, which is in season in spring, is not only good for children's brain growth due to its rich DHA, but also contains a lot of taurine, making it a good ingredient for adults who are tired of fatigue. Let's take care of the health of all our families with webfoot octopus salad sprinkled with sweet and sour dressing.
1 serving
Within 15 minutes
CJ 제일제당
Ingredients
  • Webfoot octopus
    5 ea
  • Lettuce
    80 g
  • Romaine
    40 g
  • tot
    50 g
  • Sea tangle
    30 g
  • crushed garlic
    1/2 ts
  • the King's
    2 TS
  • olive oil
    50 g
  • Cooking oil
    30 g
  • apple vinegar
    45 g
  • crushed garlic
    40 g
  • lemon juice
    5 g
  • apple
    20 g
  • onion
    20 g
  • a sun-dried salt
    6 g
Cooking Steps
STEP 1/4
Cut the trimmed webfoot octopus into bite-sized pieces, then mix it with olive oil, refined rice, and minced garlic.
STEP 2/4
Wash lettuce, romaine, and rollalosa thoroughly and cut them into bite-sized pieces, blanch the tot and kelp in boiling water with salt and rinse them in cold water.
STEP 3/4
Finely grind apples and onions in a blender, then mix evenly with the dressing ingredients
STEP 4/4
Stir-fry webfoot octopus on high heat for about 1 minute and cool. Place 2 and webfoot octopus on a plate and sprinkle with dressing.
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