bracken rice
It's pretty summery now Today, I made a very delicious bracken rice with bracken, which is rich in dietary fiber and is good for constipation and diet When I cut up pretty carrots rich in vitamin A and made them up together, it became a very delicious dish to look at~^^ These days, when you are prone to lose your appetite, enjoy a hearty meal with fresh bracken rice and a savory sauce~^^
2 serving
Within 60 minutes
홍서우테이블
Ingredients
  • Rice
    2cup
  • Sea tangle
    1piece
  • Bracken
    100g
  • Carrot
    1/4ea
  • Korean style soy sauce
    1TS
  • Sesame oil
    1TS
  • thick soy sauce
    7TS
  • Oligosaccharide
    1TS
  • cooking wine
    1TS
  • crushed garlic
    1/2TS
  • Red pepper powder
    1TS
  • Sesame oil
    1TS
  • Scallions
    1handful
  • Sesame
    little
Cooking Steps
STEP 1/6
Soak the rice for about an hour.
STEP 2/6
Please prepare 100g of blanched bracken. Prepare blanched bracken by cutting them into bite-size pieces of 2-3cm.
(*I bought diced bracken sold at the mart.)
If you are using dried bracken, soak it in water overnight and boil it in boiling water for about 30 minutes.)
STEP 3/6
Season the bracken with 1 tablespoon of soy sauce and 1 tablespoon of sesame oil.
STEP 4/6
Slice the carrots thinly.
STEP 5/6
Mix the seasoning ingredients (7 tablespoons of soy sauce, 1 tablespoon of oligosaccharide, 1 tablespoon of cooking wine, 1/2 tablespoon of minced garlic, 1 tablespoon of red pepper powder, 1 tablespoon of sesame oil, 1 handful of chopped chives, a little sesame seeds).
STEP 6/6
Put soaked rice, 2 pieces of kelp, and 2 cups of water in a pot, place carrot and bracken on top, close the lid, boil over medium heat, and boil over medium heat for another 5 minutes or 15 minutes over low heat when the water starts to boil. Lastly, turn off the heat and wait about 10 minutes to finish.
***Today's Cooking Operator Instagram (@seou_table)** http://instagram.com/seou_table
Cooking review
5.00
score
  • 276*****
    score
    It's good. The fern smells savory and fragrant
    2019-04-04 19:26
  • 957*****
    score
    It's so good for me who likes bracken greens^^
    2017-03-14 22:12
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