STEP 1/6
Wash the tomatoes clean, remove the tail, and cut them into bite-size pieces.
Slice the green onions long, and slice the garlic.
STEP 2/6
Beat in three eggs. You can add a little milk or whipped cream to soften it.
STEP 3/6
Stir-fry green onions and garlic in olive oil.
* When the lycopene content of tomatoes meets olive oil, the absorption rate doubles. This releases harmful free radicals and consumes a lot of antioxidants to become healthy nutrients.
STEP 4/6
When the green onion garlic is stir-fried, add tomatoes and season with salt.
STEP 5/6
Push tomatoes aside and scramble eggs on one side. You can just mix it in egg water, but the tomato water made it dry.
STEP 6/6
Season eggs with sugar and mix gently with tomatoes.
It's good as a diet food without sugar and salt, and it's good for brunch even if you put it in bread.
It is also called Xihong Tszoujidan as a dish that is also cooked in China.