Stir-fried tomato eggs #Soozy's stir-fried tofu rice breakfast b
I got a tomato as a gift, so I ground it and cooked this and that. Let's use tomatoes
2 serving
Within 10 minutes
숑하우스
Ingredients
  • Eggs
    3ea
  • Tomato
    2ea
  • Cooking oil
    suitably
  • Salt
    1/2t
  • Sugar
    1/2t
  • leek
    1/4ea
  • Garlic
    5piece
  • whipped cream
    3T
Cooking Steps
STEP 1/6
Wash the tomatoes clean, remove the tail, and cut them into bite-size pieces.
Slice the green onions long, and slice the garlic.
STEP 2/6
Beat in three eggs. You can add a little milk or whipped cream to soften it.
STEP 3/6
Stir-fry green onions and garlic in olive oil.
* When the lycopene content of tomatoes meets olive oil, the absorption rate doubles. This releases harmful free radicals and consumes a lot of antioxidants to become healthy nutrients.
STEP 4/6
When the green onion garlic is stir-fried, add tomatoes and season with salt.
STEP 5/6
Push tomatoes aside and scramble eggs on one side. You can just mix it in egg water, but the tomato water made it dry.
STEP 6/6
Season eggs with sugar and mix gently with tomatoes.
It's good as a diet food without sugar and salt, and it's good for brunch even if you put it in bread. It is also called Xihong Tszoujidan as a dish that is also cooked in China.
Cooking review
4.76
score
  • 922*****
    score
    It's spicy and delicious when I eat it with Sriracha on top lol
    2025-03-17 12:27
  • 929*****
    score
    It's good. Thank you for the food.
    2022-08-16 21:38
  • 827*****
    score
    I had a delicious and hearty breakfast It's also good with bread.
    2020-07-24 10:46
  • 484*****
    score
    Eggs and milk are the best!!! But scrambling is not easy
    2020-01-14 10:04
  • 299*****
    score
    I've put in dumplings, and it's JMT.
    2019-06-12 22:37
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