Blood vessel cleaning. Growing apple juice
Growing up. I eat a lot of meat and rice What I'm worried about is my cholesterol level, so I make sure to put in one or two cups of green leaf water parsley, spinach, and kale a day.It's good enough to drink Nyoseokdu, who doesn't like vegetables^^;;
2 serving
Within 30 minutes
야옹22
Ingredients
  • apple
    2ea
  • water parsley
    1handful
  • Spinach
    15ea
Cooking Steps
STEP 1/12
It removes pesticides and food poisoning bacteria from Olga
Veggie aqua.
STEP 2/12
Always in the house
STEP 3/12
Blanch the water parsley in boiling water for about 2 minutes and avoid mixing it.
There are bacteria that cause liver-related diseases, so please cook them.
STEP 4/12
Sprinkle with veggie aqua and wash 1 minute later
STEP 5/12
Blanch apples and water parsley washed in cold water
I'm getting ready.
STEP 6/12
Wash spinach in vinegar and prepare it raw
STEP 7/12
HUROM, get ready
STEP 8/12
The juice is starting to squeeze
STEP 9/12
Green is pretty
STEP 10/12
I don't think there's any residue from Hurom.
STEP 11/12
It's the effect of spinach.
You can see it on the big screen when you click it.
STEP 12/12
the efficacy of water parsley
Water parsley is the basic one. Spinach or kale Take turns, please.
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