Sweet Pumpkin Porridge
Today, I'll introduce you to a sweet pumpkin porridge recipe^^ Sweet pumpkin is rich in dietary fiber and low in fat, so it is good for dieting, and pumpkin porridge is sometimes consumed to remove swelling after surgery ~^^ Also, it is rich in vitamins and minerals, which is good for eye health and helps prevent colds, so it is a healthy ingredient that is not envious of nutritional supplements
4 serving
Within 60 minutes
오늘의요리
Ingredients
  • sweet pumpkin
    1/2ea
  • Sticky rice
    1/4cup
  • Sugar
    2TS
  • Honey
    1TS
  • Salt
    1/2TS
  • Water
    1L
Cooking Steps
STEP 1/5
Soak glutinous rice in water for about 2 hours.
STEP 2/5
Microwave the sweet pumpkin for 10 minutes, take it out, divide it into quarters, and remove the skin and insides cleanly.
STEP 3/5
Slice the chopped sweet pumpkin into large pieces, microwave it for another 5 minutes and cook it thoroughly.
STEP 4/5
Add soaked glutinous rice, cooked sweet pumpkin and 1L of water and grind finely in a blender.
STEP 5/5
Pour well-grounded sweet pumpkin and glutinous rice into a pot and boil over medium heat. When the sweet pumpkin porridge starts to boil, reduce to low heat and simmer for about 30 minutes, stirring well so that the bottom does not burn. Season with sugar and salt to finish.
*You can sprinkle cinnamon powder, nuts, etc. if you like. ***Today's Cooking Operator Instagram (@seou_table)** http://instagram.com/seou_table 2016. Hong Seo-woo all rights reserved.
Cooking review
4.75
score
  • 347*****
    score
    It's the best
    2020-02-03 20:15
  • 973*****
    score
    Instead of glutinous rice, I put in rice and milk, so it's
    2016-07-28 15:50
  • 755*****
    score
    It's delicious pumpkin porridge as it's like this
    2016-05-23 23:54
  • 951*****
    score
    It was simple and delicious. Thank you.
    2016-05-20 22:51
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