tomato egg scrambled eggs
The weather is nice and there are a lot of people who are on a diet. Today, I made tomato egg scrambled eggs, which are good for dieting and healthy food, and can be easily made in 5 minutes in a busy morning. It's a menu that I make often when tomatoes come out. It's simple and nutritious, so it's better. I'll teach you how to make scrambled tomatoes. It's better because it's easy to make.
2 serving
Within 5 minutes
봉틀맘
Ingredients
  • Tomato
  • Eggs
  • a young leaf vegetable
  • Salt
Cooking Steps
STEP 1/9
I cut the tomatoes into bite-size pieces. It's a pretty good menu for children's baby food.
STEP 2/9
Put a little oil on a frying pan and beat the eggs first to make scrambled eggs.I added a bit of salt.
STEP 3/9
I use wooden chopsticks to make scrambled eggs. Just cook it half way and push it to the side.
STEP 4/9
Add the tomatoes and stir-fry over low heat.
STEP 5/9
I added a bit of salt to the tomatoes. Tomatoes absorb better when fried in oil than raw ones.
STEP 6/9
When you've stir-fried tomatoes, mix them together and stir-fry them. Always cook on low heat.
STEP 7/9
The juice of tomatoes is soaked in eggs, so it becomes moist and delicious. It's a nutritious menu that can be made in 5 minutes in a busy morning.
STEP 8/9
Tomato egg scrambled eggs. It's easy.
STEP 9/9
If you add vegetables that go well with it, you can feel full, so it's great for diet meals and snacks. It's delicious because it's boring because it's full as if the salt is very weak. The sourness of tomatoes is soaked in eggs, so it's moist and soft, so it's good to eat in the morning without any burden. It's pretty good as a baby food menu for kids. It's better because you can make it quickly when you're on a diet or when you're hungry. You can prepare it in 5 minutes in a busy morning, so it's good as a breakfast menu.
Cooking review
4.67
score
  • 102*****
    score
    It's good to eat soft food in the morning
    2023-05-13 06:00
  • 499*****
    score
    I added onions and enjoyed it I like simple recipes
    2017-06-17 08:34
  • 627*****
    score
    I also added pork belly
    2016-04-07 09:56
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