Abalone porridge, a nutritious food
Nutrition is good for rejuvenation for families suffering from a cold in-between seasons This is abalone porridge prepared as a health food.
2 serving
Within 60 minutes
햇살바람
Ingredients
  • Sticky rice
    1cup
  • onion
    1/2ea
  • Pumpkin
    little
  • Carrot
    little
  • Broccoli
    little
  • kelp broth
    1L
  • Soy sauce
    1TS
  • Salt
    little
  • Sesame oil
    2TS
Cooking Steps
STEP 1/7
Soak glutinous rice for about an hour, slice abalone and chop vegetables.
When I cook abalone porridge, I use kelp water or anchovy broth
STEP 2/7
Abalone needs to be cleaned first, but the foreign substances on the shell
Scrub the foreign substances in front of the abalone with a brush to clean it.
You have to clean abalone as well as eat it right away, and if you keep it frozen, you can cook it more comfortably when you cook it later.
STEP 3/7
If you put a spoon in and turn it slightly, the abalone and the skin are easily separated, so be careful not to burst the intestines.
It also separates the intestines and removes the teeth.
STEP 4/7
You can enjoy it more if you boil it with abalone intestines.
Sometimes, if you put in the intestines, it's uncomfortable to eat because of the texture of the sand, but if you stir-fry the intestines in sesame oil, pour water into a sieve, and boil the porridge, you can eat it neatly.
STEP 5/7
Put sesame oil in a pot and stir-fry abalone first,
Stir-fry until the rice is clear, add vegetables, and stir-fry together
STEP 6/7
When all the ingredients are stir-fried, pour the broth
Pour in the sauce made from the intestines.
When boiling abalone porridge, pour 3 times the broth of rice.
STEP 7/7
If you don't stir well when you boil the porridge, it will stick to the floor
Boil over high heat, boil over medium heat for about 5 minutes, stir well over low heat when the broth is reduced in half.
It has intestines, so I'm showing you the color of abalone porridge
Abalone contains a lot of vitamins B1 and B12 and is rich in minerals such as calcium and phosphorus, so for mothers and growing children They say it's good.
Cooking review
4.69
score
  • 938*****
    score
    There was no sticky rice, so I soaked half brown rice and half white rice, but it took a lot of time because of the sticky rice.
    2021-01-31 16:57
  • 543*****
    score
    It was really delicious
    2020-09-01 18:15
  • 700*****
    score
    I used to leave the intestines every day to make abalone porridge and throw it awayThanks to you, I enjoyed the food~^^
    2020-08-01 10:22
  • 817*****
    score
    I put oyster mushrooms in 2 cups of glutinous rice instead of pumpkins. I put in four small abalones I hope to add more abalones next time I put a spoonful of salt in the soy sauce, and it was delicious~^^ Thank you
    2019-06-17 18:13
  • 437*****
    score
    I followed the recipe and enjoyed the food. Thank you.
    2019-03-11 19:55
Japchae Recommended recipe
  • 1
    Spicy bean sprout japchae
    4.79(130)
  • 2
    Fish cake japchae, fish cake and chives, super simple japchae
    4.70(27)
  • 3
    How to make japchae
    4.89(314)
  • 4
    (Drinking at home) Chili Chili Japchae - Home Party / Guest Serv
    4.97(273)
chicken Recommended recipe
  • 1
    Imitating ZICOBA chicken 100%
    4.93(262)
  • 2
    Chicken breast chicken (cold pop)
    5.00(15)
  • 3
    Sweet and salty, sweet and salty chicken! Making Mokwoochon Chic
    5.00(10)
  • 4
    Making wingbong soy sauce chicken
    5.00(12)