Name: Teriyaki Sauce Mero Steak Simple Mero Dish
Total time: 30 min
Yield: 3
Ingredients: Meroo 500g; Garlic 5piece; Cheongyang red pepper 2ea; teriyaki sauce 1ladle; cooking wine 3T; ground pepper 1/2t; Salt little; Cooking oil little

10K Recipe

Teriyaki Sauce Mero Steak Simple Mero Dish

Today, I'm going to make steak using melo There's nothing much to it. It's going to be so easy to follow!!! Melo is a representative white fish and has a chewy taste. It's high in fat, but it's unsaturated fatty acid, so don't worry!! DHC is also abundant, so I'll make them smart. Please feed them a lot. ^^ Today's menu is teriyaki sauce melo steak It's sweet and salty, so I'm going to bring side dishes for children and adults Let's get started.

3 serving

Within 30 minutes

전라도언니루비씨

Ingredients

Meroo

500g
Garlic

5piece
Cheongyang red pepper

2ea
teriyaki sauce

1ladle
cooking wine

3T
ground pepper

1/2t
Salt

little
Cooking oil

little

Cooking Steps: STEP 1/24

I will use 3 pieces of mero pork neck that I bought at the Mero shopping mall.
Not the pork neck part, but the steak part. It's better!!!!
Mr. Ruby bought pork neck for a long time!!!!

STEP 2/24

Cut 5 garlic into pieces and prepare 2 cheongyang peppers.

STEP 3/24

This is Mr. Ruby's teriyaki sauce.
You can use the ones sold in the market, or you can make your own rubies and prepare them. ^^
Please refer to the recipe for teriyaki sauce in the recipe note of Ruby's 10,000.

STEP 4/24

Melo is very fat, so if you take out a lump of it, it's me, so it's full of flesh, right???

STEP 5/24

Wash the melo in running water and drain it with a kitchen towel
Put it in a bowl.

STEP 6/24

It's a fish that has little fishy smell, but for the fishy taste and flavor
Get ready to cook!!!

STEP 7/24

3 cooking wine, 3 dad's spoon

STEP 8/24

Add 1/2 teaspoon of pepper

STEP 9/24

After you do this
Let's put them to sleep for about 20 minutes (Singing "Pfft! (SlNGlNG)!!!!

STEP 10/24

Sprinkle herb salt evenly on the meat side of the well marinated melo.

STEP 11/24

Too much. Ta-da! ^^
I'm going to put teriyaki sauce on it, so just cut it~~~~~

STEP 12/24

Put some cooking oil on the frying pan
Cover and brown over low heat, so I'll bake it for you.

STEP 13/24

If you cook it on high heat, it burns only on the outside, so you cook it on low heat, but you have to put the lid on the frying pan and cook it inside
When almost done, open the lid and cook until crispy on the outside.

STEP 14/24

The speed on the outside is cooked well, right???
There's some cooking wine in it, so look carefully because the outside may be dehydrated. ^^
If you just eat it like this
This is the grilled melo

STEP 15/24

Melo is an oily fish, so I'm going to take out the fat
Put Ruby in the oven and bake for another 10 minutes at 200 degrees.
If you don't have an oven, cook it well in a frying pan ^^

STEP 16/24

While the melo is cooking
Pour the teriyaki sauce you made into the frying pan as much as you can

STEP 17/24

Add side-by-side garlic.

STEP 18/24

Ruby added some flour and mixed it to make teriyaki sauce thicker
I'll just boil the garlic over low heatIng ^^

STEP 19/24

Melo steak sauce is complete!!!
It's easy, right??

STEP 20/24

While making the sauce, I'm going to add the fattening melo to the oven
I'll take it out.

STEP 21/24

It's crispy on the outside and moist on the inside

STEP 22/24

I put teriyaki sauce and hot pepper that I just made
Teriyaki sauce Mero Steak is complete!!!!

STEP 23/24

Sweet teriyaki sauce and sliced garlic,
Spicy Cheongyang chili peppers
Meet the chewy melo and have a good time.
Cheongyang red pepper catches the greasy melo, so the combination is the best.

STEP 24/24

You can see the thick and chewy melo-sal with your eyes, right???
Kids are whining too, so make it with what you likeIng ^^
It's amazing to have a side dish for adults
Even if you eat it as a side dish, it's delicious. Melo steak
It's easy to make!!!!!
What's the next mellow dish???
Should I steam it? Hahaha

1)Once baked in a frying pan, if you grill it a little more in the oven, the fat will go away. 2)I put up the teriyaki sauce recipe, so please refer to it. ^^

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