Shintobul, a late-night sweet potato that goes well with winter nights when the whole family sat together with blankets around their shoulders and shared night snacks! Sweet potatoes rich in dietary fiber are a good nutritional snack. Diet: Sweet potatoes are rich in dietary fiber, so they can be used for diet meals by giving you a feeling of fullness, but be careful not to eat excessively. Today, I'm going to introduce you to the ginseng product that's not dried 1. anticancer efficacy It contains beta-carotene, which is excellent in anti-cancer properties It contains a lot of saponin Not only does it prevent cancer, but especially saponin It's good for men to recover their energy It's perfect for people suffering from chronic fatigue in the winter, right? 2. It's good for cardiovascular disease As we've seen before, sosam not only restores energy It releases waste from the blood vessels from the body, so that cholesterol and It helps lower the level of high blood pressure 3. bronchial disease prevention When it's dry in winter, bronchial disease is severe Salmon has excellent anti-inflammatory effects, so it's good for relieving inflammation Therefore, it prevents bronchial diseases such as rhinitis It helps relieve phlegm, so please refer to it In addition, the effect of ginseng strengthens the function of the liver It also increases the detoxification of the liver through antioxidant action It also prevents skin aging, so it's good for women When your body feels empty, make sure to use this ginseng effect